Wow, what a day. My wife and I had the two grand babies over--enough said. It turns out that diet cookies don't work. Who would have believed that. Anyway if you are planning on a diet based on diet cookies, don't. Check out the story here.
It turns out that the best diets are really based on sound nutrition and as the old saying goes: If it sounds to good to be true it probably is.
Lose 2 - 3 pounds of body fat per week (Healthy).
Science Daily says studies show that weight loss improves mood in depressed people. I wonder what that really means--I mean, if I were depressed because I was overweight, well then of course it would improve my mood. Maybe depression can lead to obesity in some individuals. Who knows what these things mean, but I thought I'd pass it on.
I'm still making some spending money using holmes-people-search I can't call it wealth but as my dad use to say, "It's better than a kick in the teeth."
If you want to know more details visit here.
Until next time, CW
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